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previous workshops
Below are some examples of recent workshops

HACKING YOUR BREATH FOR EMOTIONAL MASTERY
Understanding and using the breathe purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life. Learn the secrets of conscious breathwork and how it improves your both your physical and mental health and your power to handle everyday stresses and worries.

Om & Ah presents: The Ministry of Sound Edition
Are you ready to get high on your own supply and have an out of this world experience in the world famous Ministry of Sound?
Then come and join Mariel and Richie for a morning of Yoga and Breathwork under the epic lights and sound of this world-famous club. Live DJ’s will soundtrack our journey together as we first move and stretch through a playful and energetic vinyasa flow followed by a very special and immersive Breathwork journey that will leave you feeling totally blissed out with all sorts of good vibes.

A JOURNEY WITHIN
In this very special 90 minute event, we will go be going deeper than ever before.
Join Richie for an exclusive evening of Breathwork, learning practical techniques to help strip away mind clutter and distraction and bring you back in full connection with yourself. You'll leave on a natural high with a sense of freedom, focus, energy and calmness and maybe even a new sense of self.